Simple tips for protecting your back during lawn & garden season

SIMPLE TIPS FOR PROTECTING YOUR BACK DURING LAWN & GARDEN SEASON

SPRING HAS SPRUNG!
Hello FPC family!

With spring finally arriving in Calgary (took long enough!), many of us will be getting ready to start our annual lawn and gardening work. This is a wonderful time of the year for me personally as I’ve now been gardening for 2 years and I love the anticipation of seeing fresh
grass and flowers sprouting up! Personally, my record of success with gardening is somewhat limited but what I lack in expertise I make up for in enthusiasm!
As you get ready to start up your lawn & garden care, it’s really important to make sure that you are using simple, effective spinal hygiene tips to keep your back healthy and happy during this season. I’ve attached a video link below for you to watch for some helpful tips with one of the more challenging lawn tasks and that is dethatching. Click the button below and it will redirect you to our
Lawn & Garden tips for a healthy spine
Most important of all, before starting your lawn & garden season make sure you are coming in to the clinic to see us for a spinal check-up to reduce your risk of back injury. After all, a happy and healthy spine will allow you to grow a happy and healthy garden! Have a great week everyone!