Full Potential Chiropractic Blog

Salmon Lemon Skewers With Dill in Calgary AB

Salmon Lemon Skewers With Dill in Calgary AB

Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…

Chiropractic Care for Kids in Calgary AB

Chiropractic Care for Kids in Calgary AB

Chiropractic Care for Kids Most parents never think about chiropractic care for their kids. They go for medical checkups, dental visits, and eye visits, but almost never to the chiropractor. Do kids really need chiropractic care? Is it safe for them? Let’s start with a few questions… Did the doctor pull on your baby’s head…

Mango Smoothie Bowl in Calgary AB

Mango Smoothie Bowl in Calgary AB

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Greek Salad in Calgary AB

Greek Salad in Calgary AB

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

Car Accidents – Tips for Recovery in Calgary AB

Car Accidents – Tips for Recovery in Calgary AB

Car Accidents – Tips for Recovery There are over 160,000 car accidents that occur in Canada each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple as a 5-mph rear…

Back Pain – The Cause and Options in Calgary AB

Back Pain – The Cause and Options in Calgary AB

Back Pain – The Cause and Options 80% of people will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…